Monday, December 30, 2013


Today I realized I'm not quite sure what relaxation is. Sure, in the past I've been able to relax but my mind has always been focused on whatever my next task is. It'll be like: "Okay, I can look at pinterest for so long but then I need to do this."

It's possible that I've never quite relaxed because I've always been filled with anxiety about what I have to do later and what I could be doing then instead of just messing around.

Today, I physically couldn't do anything. I didn't want to do anything. I thought something was wrong with me until my dad mentioned that sometimes you just have to relax whether you like it or not. I kept on feeling like I had so much to do while I just laid on the floor for more than an hour. Maybe that's relaxing? I'm still not sure. But what I am sure of, is that I need to relax more and not stress as much. It sounds easy to do, but it'll probably be harder than I think.

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